Welcome at SelfDefense-Instruction.net for self defense instructions for women. Women often reject the need for physical self-defense, given their innate ability to dart violence through flexibility and their reliance on protection from others. Therefore self-defense remains a highly relevant issue for women. In our experience women typically learn JuJitsu faster than their male counterparts - provided they stay with it. One handicap is that women may often be disinclined to join self-defense classes, feeling anxious by the prevailing male membership in most dojos.

In spite of society's best efforts to equalize the genders, women are still attacked in a different way than men. Women are usually grabbed and taken to a more private location where the attacker may assault them at their leisure. If knives are employed, they are usually used to threaten, or to help hold as hostage. For this reason, more of the classes focus instruction on the techniques that will be most useful under the circumstances most likely to occur.

The class begins by teaching awareness skills and ways of thinking as well as how your unconscious body language may provoke an attack, and how to change it in ways that will discourage the attacker from choosing you in the first place. The next thing you will learn is assertiveness. You will learn how to apply verbal and nonverbal techniques to diffuse the plans of the assailant. Hence if women want to protect themselves from the attacks that are made or may be made by the culprits then we will help at SelfDefense-Instruction.net by providing the guidelines for women self defense.